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What are others saying about Somatic Movement education?
Feeling centered
Moving effortlessly
Improving Posture
"For the first time in a year and a half, I can feel my whole body come to center."
~ Erik M., Cloverdale, BC
Improving Posture
Moving effortlessly
Improving Posture
"I fee light! . . . My neck feels like a rod holding my head up higher."
~Lucija N., South Surrey, BC
Moving effortlessly
Moving effortlessly
Moving effortlessly
"I feel more relaxed and lighter on my feet . . . I feel like a ninja!"
~Chris D., Delta, BC
Reducing Pain
creating awareness
Moving effortlessly
"I feel good this morning. Going to the gym for the first time in over a month . . .the session definitely made a difference."
Connie M., White Rock, BC
creating awareness
creating awareness
creating awareness
"I haven't been able to 'feel' my feet since I was twelve years old! I have always ignored my feet because they felt like clubs. I couldn't trust them. Now, they have come alive!"
"I can't wait to try my 'new' feet!"
Stephanie O., South Surrey, BC
Improving sleep
creating awareness
creating awareness
"Instead of waking up two or three times in the night, she slept through the whole night!"
Edina D., mother of 9 year old daughter, Surrey, BC
The Power to transform all areas of life
"I think Somatics gives me a feeling of purpose and ability with respect to my body. It puts me in touch with how my body is working and how it feels on the inside. After starting Somatics, I felt like I could do other things in my life to improve my life . . . It had a cascade effect on my life." - Sarah D.
The Power to Heal Trauma
"I learned a lot about myself---I learned to not bury things, to sense and feel my body more and not just take it for granted. I feel so much freer. I have found strength in myself that I didn't realize I had, the camaraderie was fun and the best experience would be coming home to myself." - Cheryl M.
building trust, Competitive Dancer
"I felt like I was flying with my feet and I could actually trust my feet to do what they are supposed to do." Desiree M., South Surrey, BC