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filler@godaddy.com
SERVICES
Personal Training (In-Person and online)
Assessment
$150
This includes all measurements (weight, girths, skinfolds, heart rate and blood pressure), musculoskeletal screen, fitness test and setting up fitness and nutritional goals. Personalized program designed according to the assessment outcomes.
Starter package
$625
What does this include?
- 5 one hour sessions
- workout program tailored to your fitness goals
- Instructions/coaching for safe movement technique and form
- basic somatic movement education for pain-free, effective and efficient movement and performance
- 1 Nutrition Consultation
- Exercise equipment and accessories
- Unlimited access to me via email and text
EXPLORER PACKAGE
$1250
What does this include?
- 10 one hour sessions
- workout program tailored to your fitness goals
- Instructions/coaching for safe movement technique and form
- basic somatic movement education for pain-free, effective and efficient movement and performance
- 1 Nutrition Consultation
- Ongoing nutrition coaching
- Exercise equipment and accessories
- Program upgrades as you advance
- Unlimited access to me via email and text
Visionary Package
$1875
What does this include?
- 15 one hour sessions
- workout program tailored to your fitness goals
- Instructions/coaching for safe movement technique and form
- basic somatic movement education for pain-free, effective and efficient movement and performance
- 1 Nutrition Consultation
- Ongoing nutrition coaching
- Exercise equipment and accessories
- Program upgrades as you advance
- Unlimited access to me via email and text
- $100 Personal Training Gift Certificate to gift a loved one.
Partner Training
Assessment
$225
This includes all measurements (weight, girths, skinfolds, heart rate and blood pressure), musculoskeletal screen, fitness test and setting up fitness and nutritional goals. Program designed according to the assessment outcomes for each partner.
What does this include?
- 5 one hour sessions
- workout program tailored to your fitness goals
- Instructions/coaching for safe movement technique and form
- basic somatic movement education for pain-free, effective and efficient movement and performance
- 1 Nutrition Consultation
- Exercise equipment and accessories
- Unlimited access to me via email and text
Expeditioners PACKAGE
$1800
What does this include?
- 10 one hour sessions
- workout program tailored to your fitness goals
- Instructions/coaching for safe movement technique and form
- basic somatic movement education for pain-free, effective and efficient movement and performance
- 1 Nutrition Consultation
- Ongoing nutrition coaching
- Exercise equipment and accessories
- Program upgrades as you advance
- Unlimited access to me via email and text
- $75 credit for 1 Microcurrent Therapy Session each
Radicalizers Package
$2700
What does this include?
- 15 one hour sessions
- workout program tailored to your fitness goals
- Instructions/coaching for safe movement technique and form
- basic somatic movement education for pain-free, effective and efficient movement and performance
- 1 Nutrition Consultation
- Ongoing nutrition coaching
- Exercise equipment and accessories
- Program upgrades as you advance
- Unlimited access to me via email and text
- $75 credit for 1 Microcurrent Therapy Session each
- $100 Gift Certificates to a loved ones